Cervical Sidebending ROM

Purpose

Screen for Cervical Sidebending ROM findings.

Execution

1. 1Sit tall with shoulders relaxed
2. 2Keep the nose and chin facing forward
3. 3Side-bend the head toward the shoulder
4. 4Avoid rotation or shoulder hiking
5. 5Repeat on the other side

Key Observations

• Sidebending range to both sides
• Compensation with shoulder elevation
• Pain or stiffness at end range

Views

• frontal

Protocol

1. 1Observe from: frontal.
2. 2Standardize start position and instructions.
3. 3Perform 2-3 trials per side when applicable.
4. 4Record key observations and any positive indicators.
5. 5Compare left vs right when applicable.

Reference

Joint Range of Motion and Muscle Length Testing