Gastrocnemius vs Soleus Differentiation
Differentiates gastrocnemius vs soleus restriction.
FlexibilityPurpose
Screen for Gastrocnemius vs Soleus Differentiation findings.
Execution
- 1Measure ankle dorsiflexion with the knee straight
- 2Repeat the measurement with the knee bent
- 3Compare straight vs bent knee values
- 4Note which condition is more limited
- 5Compare left vs right
Key Observations
- Knee extended = gastrocnemius
- Knee flexed = soleus
Protocol
- 1Observe from: lateral.
- 2Standardize start position and instructions.
- 3Perform 2-3 trials per side when applicable.
- 4Record key observations and any positive indicators.
- 5Compare left vs right when applicable.
Reference
Silfverskiöld test. DiGiovanni CW et al. Foot Ankle Int. 2014;35(8):838-844. DOI: 10.1177/1071100714535202.