Corrective Exercise Toolkit

Lumbar Flexion ROM

Assessment of lumbar flexion range of motion.

ROM

Purpose

Screen for Lumbar Flexion ROM findings.

Execution

  1. 1Stand with feet hip-width apart
  2. 2Slowly bend forward to touch the floor
  3. 3Keep knees straight without bouncing
  4. 4Measure reach or spine angle
  5. 5Compare to normative values

Key Observations

Views

Protocol

  1. 1Observe from: lateral.
  2. 2Standardize start position and instructions.
  3. 3Perform 2-3 trials per side when applicable.
  4. 4Record key observations and any positive indicators.
  5. 5Compare left vs right when applicable.

Reference

Joint Range of Motion and Muscle Length Testing

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