Corrective Exercise Toolkit

Scapular Dyskinesis Test

Observe scapular motion and position during arm elevation.

Movement Screen

Purpose

Screen for Scapular Dyskinesis findings.

Execution

  1. 1Stand with light weights in each hand
  2. 2Perform repeated shoulder flexion and abduction
  3. 3Observe scapular winging or asymmetry
  4. 4View from posterior and lateral angles
  5. 5Compare left vs right

Key Observations

Views

Protocol

  1. 1Observe from: posterior.
  2. 2Standardize start position and instructions.
  3. 3Perform 2-3 trials per side when applicable.
  4. 4Record key observations and any positive indicators.
  5. 5Compare left vs right when applicable.

Reference

Ben Kibler

This is a static preview.

Open in Interactive Toolkit →