Corrective Exercise Toolkit

Wall Test (FHP)

Assesses forward head posture against a wall.

Posture

Purpose

Screen for Wall findings.

Execution

  1. 1Stand with heels, hips, and upper back against a wall
  2. 2Keep the chin level and eyes forward
  3. 3Check if the occiput touches the wall
  4. 4Measure the occiput-to-wall distance
  5. 5Document the distance

Key Observations

Views

Protocol

  1. 1Observe from: lateral.
  2. 2Standardize start position and instructions.
  3. 3Perform 2-3 trials per side when applicable.
  4. 4Record key observations and any positive indicators.
  5. 5Compare left vs right when applicable.

Reference

Florence Kendall

This is a static preview.

Open in Interactive Toolkit →